Jane has been involved with organisational and personal development for ten years as a coach, trainer and facilitator. She supports clients to become increasingly intentional and proactive in uncovering and realising more of their natural, inherent abilities, both in their workplace and private lives. An increased awareness promotes a greater understanding of self, essential in the development of new thinking, and this plays a key role in uncovering barriers, reaching goals and sustaining change.
In addition to one to one coaching, Jane has developed and delivered a number of workshops including; Thinking Skills, Straight Talking, Managing Pressure, Enhancing Self Esteem, the Science of Sleep, the Art of Happiness, Anger Management and Mindfulness in the Workplace. Her clients include media organisations the Discovery Channel, News International and Channel 4. And she has also worked with MSN Microsoft, AOL and the NHS.
Jane has a Diploma in Psychodynamic Counselling and Psychotherapy and an Advanced Certificate in Cognitive Behavioural Approaches to Psychotherapy & Counselling. A practicioner of mindfulness for several years, she is currently studying towards an MA in Mindfulness-based approaches at the University of Wales.